Igniting Mindful Kids
A confident, kind and empowered child with
powerful inner resources to draw on - even when
they're all grown up!
Our Programs
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YOGI CUBS
Our play-based yoga classes integrate functional movement with mindfulness activities. Each week we explore a different social-emotional quality e.g. kindness.
At a physical level, Toddler Yoga supports growing bodies, promotes good posture and helps to stabilise core muscles, which is integral to healthy development.
Toddler Yoga has been shown to improve co-ordination and balance, promote healthy sleeping patterns and build self-confidence.
During class caregivers and toddlers learn techniques to help young children practice mindfulness, develop concentration and social-emotional skills.
Suitable for ages 2-5.
These classes are taught in Community Pods, Schools and in partnership with City Parks & Recreation in Silicon Valley, Los Angeles and Phoenix.
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YOGI KIDS
For kids ages 5-10 years, along with tween and teen yoga.
Focused on cultivating a growth mindset and physical wellbeing these classes include developmentally appropriate yoga and mindfulness continuing to build on the social-emotional skills taught in our younger classes.
Each class focuses on building physical skills including strength, flexibility and balance whilst also teaching evidence-based, secular mindfulness techniques.These classes include partner yoga, acroyoga, and mindfulness activities.
Sessions are tailored to focus on particular topics that may arise for your child such as inner confidence, self-image, and navigating change.
These classes are taught in Community Pods, Schools and in partnership with City Parks & Recreation in Silicon Valley, Los Angeles and Phoenix.
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YOGI BABIES
Nurture your baby's physical, cognitive and emotional development through play-based functional yoga and mindfulness.
Baby yoga has been shown to aid digestion, promote better sleep, reduce reflux signs, and foster self-soothing techniques.
Each class integrates evidence-based developmentally appropriate baby yoga, baby massage, mindfulness, and sensory play in a relaxed, gentle and safe environment.
Classes provide a supportive and nurturing environment for new parents and new caregivers, as well as a chance to meet families.
Suitable for babies 6+ weeks through to crawling. Caregiver participation is required and caters to all fitness levels.
These classes are taught in Community Pods, Semi-Privately and in partnership with City Parks & Recreation in Silicon Valley, Los Angeles and Phoenix
Want to Yoga with Us?
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Neighborhood Pods
Practice with neighborhood friends! Pods are taught at private residences and/or local parks in Silicon Valley, Los Angeles* and Phoenix.
These are a great option for families who want to stay local, avoid extra car travel and practice with friends.
We also offer semi-private and private classes for families who prefer this arrangement. Our Instructors are well-versed with working in households where privacy, confidentiality and discretion is paramount. We are proud to maintain wonderful long-term relationships with many high-profile and/or high net work clients.
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Schools & Child Care
We are proud to partner with Schools and Day Cares to bring our programs to students during their regular school day.
These classes are tailored to the unique needs of each partner organization and their students. Our teachers meet the highest safety & health protocols in addition to their excellent accreditations.
For non-profits, we are pleased to bring yoga and mindfulness to your community at no cost to your organization. Contact us to discuss.
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Regular Classes
We have been partnering with Bay Area cities since 2018 including the City of Menlo Park, Los Altos and Redwood City to offer regular scheduled classes.
We hope to recommence these classes in Fall 2022 as we re-build our offering in partnership with Parks & Recreation Departments in Silicon Valley and Phoenix.